I played with my dog and was completely out of breath for the first time in my life.

I’ve always been on the bigger side my entire life, but for the most part I still kept an active life. I played a lot of sports growing up, even to this day. My diet has been my true enemy and is what’s kept me at the same weight for the last several years.

Due to a severe binge eating disorder I’ve had for over 4 years now, my weight has been an issue. I’ve recently gained 20 pounds just in the last 2 months due to it, and I’m at my heaviest now at 284. A number I thought I would never see.

I love playing with my small poodle, chasing him around the house for only 1-2 minutes to get him going. But today after our brief session, I was completely out of breath and literally locked myself in the bathroom cause of how hard I was breathing. I didn’t want family members to notice.

This has never happened, and if playing with my dog is going to be an issue then I don’t know what better wake up call exists. I never want to be that winded ever again. Thanks for reading!

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