UPDATE: From up to 5 cans of Coke a day... to nothing but water. I’m going crazy!
I wanted to say a big thank you to those who gave me so many suggestions on how to stop drinking so many cokes and fizzy drinks and also to update on my transition to drinking water again.
It’s been about two weeks and I no longer crave soda. I started on 2ltr bottled water and water flavoring (small amounts) and have gradually built up on that. I’ve bought many different varieties of the flavoring, including mango, elderflower, peach, orange etc.
I bought multiple big bottles of water, mixed the flavoring and labeled them in the fridge. It makes it easier to just go and pour it straight from the fridge.
HOWEVER, before the “quit bottled water for the environment” and “bottled water is dirtier than tap!” comments, I have ordered a brita filter and a tap filter and intend to switch to these instead when they arrive.
Thank you so much, it really is possible!
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