First post here, please help me!
It’s my first post here and I spend a lot of time debating if I should write this or not but I need help and I hope someone reads this.
I have been trying to lose weight since May, I gave up fast food and sodas and I can see I’m already losing some pounds. I am currently loosing 2 lbs per week, and it fluctuates sometimes. Unfortunately, my family told me they will come once the 4th of July. I love my family but they have always tease me and made me feel bad about my weight. I know they don’t believe they are hurting me, but every comment is harmful. They hug me tight to feel my love handles and back and comment on it.
I want this time to be different, I want them to see I lost weight so they cannot tease me about it. Please, can you give me tips and advice on what should I do to lose more lbs per week? I currently weight 142 (I’m 5.0) and my goal is 115. Any help is appreciated, I am willing to try anything. Thank you for your help!
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