Goose Poop

Apologies for the TMI but since starting my diet I have been breaking my 20:4 fast with a huge kale salad. One side effect is, well, I poop like a goose now. If this is the price I have to pay for good health and beauty then all I can I say is... Honk Honk!

ps. Kale is super nutritious and I find it very filling. I buy most of my kale in the shredded and bagged form from Target or Whole foods. This is often tough and has stems that when eaten as a salad can be not so pleasant. If you buy your kale like this I highly recommend massaging it (squishing it in your hand and hard as you can) to make it easier to eat. This softer kale holds dressing better and keeps me coming back for more.

submitted by /u/bucksfan44234
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