Why am I not losing?
Recently I went through an extremely stressful period as I lost someone very close to me under pretty traumatic circumstances. I started to overeat a little (too many carbs, too much sugar) but nothing really extreme.
I've gained 7 pounds though. I also missed my period. This never happens to me normally and I put it down to stress. It's been about a month since things calmed down but I still can't shed this weight. I thought it was hormonal but my period has returned and finished and it's still stuck on me.
I'm getting really frustrated and stressed out because generally I lose pretty easily if I just cut back and it's just not happening this time. It's not my thyroid or anything because I've had that checked.
Anyone ever had anything like this happen and any idea what could be causing it or how I can fix it?
Thanks.
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