Small victories
For the past few months, I really felt quite stuck with my progress, there is nearly no change on the scale and an incredibly increased appetite (possibly because of being really close to my goal weight so the body signals me ''stop dieting you're almost there now''). I ate a lot more and put much less pressure on myself in order to balance the hormones and just let my mind and body get used to new ''normal'' (After losing 97 pounds and 9 more to go).
One thing I did notice, however, I can see the finger tendons on my hands when they move!
It seems so childish to be so happy about such a trivial thing but my ''baby hands'' were one of my biggest insecurities, you can hide your body but you can't hide your hands. Now they look like an actual, adult hands. I can also wear rings and bracelets and feel AMAZING.
Sometimes it's the small changes that keep you motivated. I hope you're all doing amazing and reaching your goal, cheers!
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from loseit - Lose the Fat https://ift.tt/3jK5GxZ
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