Is it normal for your body to hurt so bad when just walking?

Because this isn’t a throwaway account I don’t want to give up too much information but I am 21 years old and VERY overweight. I have a very hard time walking distances and it’s frustrating. My back hurts and my calves and the bottoms of my feet everytime I need to walk long distances. I have to wear steel toe boots for my work but I can’t imagine that contributes a ton to my issue. I know losing weight is the answer, but is there anything I can do to strengthen my ability to walk quicker? This is my first post so please take it easy on me if I said anything incorrectly. Any and all advice is welcome.

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Is it normal for your body to hurt so bad when just walking? Is it normal for your body to hurt so bad when just walking? Reviewed by Health And Fitness on November 05, 2021 Rating: 5

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