SW: to afraid to step on the scale.

I know I need to change. I even got a membership to the gym. Everytime I say "I'll go to the gym today" I get myself into an anxiety attack. I have that mentality of "everyone is going to stare at me. Am I using this machine right? If I ask for help they'll look down upon me, etc etc" I want to be able to enjoy the outdoors with my husband who is very active. I feel guilty not being able to do the long beautiful hikes he wants because of my fitness level. I feel guilty for weighing him down on something he dearly enjoys. I'm just terrified.

submitted by /u/pastatot95
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from loseit - Lose the Fat https://ift.tt/3cMpYmB