At a normal BMI. YAY! How do I decide on a goal weight now?

32F. As the title says, I’ve lost about 30 pounds in the last year and I’m finally at like a 24.8 BMI. That was my goal. Like, I want to be a normal BMI, and I’m proud because for years I thought I wasn’t able to do that.

But now, I’m here, and I don’t feel like I’m done. Maybe there’s a bit of body dysmorphia and genuinely not understanding how my body looks now. But I also feel like I’m still pudgier than I would ideally like. How do I set an ideal goal weight?

submitted by /u/uhhh_as_if
[link] [comments]

from loseit - Lose the Fat https://ift.tt/3Gb1LCB
At a normal BMI. YAY! How do I decide on a goal weight now? At a normal BMI. YAY! How do I decide on a goal weight now? Reviewed by Health And Fitness on January 28, 2022 Rating: 5

No comments:

Recent Comments

Powered by Blogger.