At a normal BMI. YAY! How do I decide on a goal weight now?
32F. As the title says, I’ve lost about 30 pounds in the last year and I’m finally at like a 24.8 BMI. That was my goal. Like, I want to be a normal BMI, and I’m proud because for years I thought I wasn’t able to do that.
But now, I’m here, and I don’t feel like I’m done. Maybe there’s a bit of body dysmorphia and genuinely not understanding how my body looks now. But I also feel like I’m still pudgier than I would ideally like. How do I set an ideal goal weight?
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At a normal BMI. YAY! How do I decide on a goal weight now?
Reviewed by Health And Fitness
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January 28, 2022
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