Just Feel So Horrible

So as probably most of us here I have been on multiple diets in my lifetime. Done all the exercises I cna think of and repeatedly did CICO. And I'm doing it again for what feels like the millionth time. I want it to be the last. I want to build habits that can last and learn to love myself through this process.

But it is so hard. I mean there's not a day that goes by where I think of giving up again. The excuses are there "Your not seeing changes so why try ?" Or comments made by people that just put me down.

And why does changing your lifestyle have to be so expensive? I mean come on! I'm a college student. I can't afford gym memberships let alone the starting fee. Going to the grocery store with a 20$ budget to last you the month but you have to try and get healthy items that aren't too expensive. I can't afford meat half the time. Getting it in bulk is half my budget. And I still have to pay for gas to go to work.

When am I going to be able to work on myself? But learn how to do it in the conditions I am given?

It's just frustrating to look in the mirror and work out so intense to not see anything.

submitted by /u/smorescientist12
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Just Feel So Horrible Just Feel So Horrible Reviewed by Health And Fitness on February 06, 2022 Rating: 5

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