looking for fellow F, mid20's, 5'3", 120-130lbs, how many calories do you burn daily?
title related.
I am currently using samsung health app to roughly track my calorie burned daily, but the app itself is highly inconsistent upon update and so I decide to track manually by measuring my food intake and compare it to whether i lose/gain weight over the weeks, et cetera.
That said, I want to know the general ballpark for people around my size. As in the title, I'm female, mid 20s, 5'3", and weigh ranges between 120 to 130lbs. My activity level varies, I'm a regular desk job person who tries to get 10,000 steps in daily, but otherwise other activities may differ, so please let me know what you do daily.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/dZpWiH6
looking for fellow F, mid20's, 5'3", 120-130lbs, how many calories do you burn daily?
![looking for fellow F, mid20's, 5'3", 120-130lbs, how many calories do you burn daily?]()
Reviewed by Health And Fitness
on
June 18, 2022
Rating:
No comments: