Almost two months in, lost 6lbs in a week and it’s worrying me

I was 216lbs on the 19th, I’m 210lbs today. I started doing CICO almost two months ago so I’m not in the early stages but I really don’t know how I managed to lose so much in such a short timeframe and it’s kinda worrying me. Here’s my weight recorded every morning at the same time https://i.imgur.com/xFL5ZnN.jpg

Do I just have an insane amount of water weight? I drink 2 litres a day.

Thanks for your help!

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Almost two months in, lost 6lbs in a week and it’s worrying me Almost two months in, lost 6lbs in a week and it’s worrying me Reviewed by Health And Fitness on July 26, 2022 Rating: 5

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