I need to lose weight before my wedding day
Hello! I am a 25 year old female, and I will be having a wedding in October this year. So like in two months. And I GAINED weight :( my current weight is 77 kgs and my height is 168 cm. My weight always fluctuated between 68-73, and my heaviest was 78 kgs. I was 65 kgs last year and felt good about it. I also worked out and was pretty toned. Now I just don’t feel comfortable with my body. I feel heavy and unattractive, and I have a wedding day coming up soon.
I really want to lose weight, but I just don’t know what I should try now. I feel somehow confused and not confident in my ability to lose weight. I want to lose around 5 kgs at least. Please help? What should I do? Is it possible to lose 5 kgs till October in a healthy way? I would like to join some group chat to exchange progress too.
Thanks
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from loseit - Lose the Fat https://ift.tt/vRJjZFq
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