small victory

First post :) I am 5'4 21f, my highest weight was 250lbs, I am now weighing in at 236lbs and couldn't be happier since the last time I was in the 230s was in August 2021. I am celebrating small victorys and hope to reach my first goal at 200lbs. I have been working on fasting and have generally been eating a meal a day, which has helped me not to over eat, resulting in feeling uncomfortable and bloated. My water intake has increased greatly as well to help with my old habits of binging. I could always use some advice as well, especially when it comes to diet

submitted by /u/unofficialbruh
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from loseit - Lose the Fat https://ift.tt/3kctbaZ