10lbs in a month?
So I've been tracking my calories now for a month I've already lost 10lbs my pants are quite loose and my face looks thinner. I had my birthday where ofc I ate heaps I have gone out to drink the first 15ish days I ate usually 2500+ cal now this past week and a bit I've been comfortably eating 1500cal my max goal is 1800
why have I lost so much my bw was 200 pounds exactly I'm 5,5 why have I lost so much if anyone has any explanation i know people who weigh alot tend to lose it quicker but I wouldn't say I'm super obese and it can't all be water weight if my clothes are loose af.
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from loseit - Lose the Fat https://ift.tt/QEpWNyI
10lbs in a month?
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Reviewed by Health And Fitness
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September 24, 2022
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