How much will I need to worry about loose skin and is there anything I can do to prevent it or lessen it?
I need to lose around 80 pounds and I am a 19 year old woman. I have been overweight for 5 years. I lost around 20 pounds in the past with zero changes to my skin.
I have heard of dealing with loose skin with this sort of weight loss. So I was wondering if there is anything I can do to at least minimize the amount of loose skin (to the point where it isn’t overly noticeable or even none at all. At least to the point I can have visible abs?). Any methods outside of surgery?
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How much will I need to worry about loose skin and is there anything I can do to prevent it or lessen it?
Reviewed by Health And Fitness
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September 24, 2022
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