Hungry after school, should I eat something or just deal?
15 y/o female, 166cm, 65kg, sedentary
My meal plan is as follows
Breakfast:
2 eggs
2 slices high fibre low gi white bread
1 cup skim milk
Recess:
Serving of some sort of fruit
Lunch:
2 tbsp natural peanut butter
2 slices high fibre low gi bread
Dinner:
Whatever parents cook
So, what’s your opinion? Too much? Too little? Thank you for taking time out of your day to read this, your advice is appreciated
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Hungry after school, should I eat something or just deal?
Reviewed by Health And Fitness
on
September 15, 2022
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