An app that doesn't include the BMR in calories burned with making steps?
So basically I'm so annoyed by that. I'm doing CICO the most accurate I'm able to, so I would like to include the calories I burned by making steps every day individually. All the tracking apps I know include the calories you burn by being alive on top, there's no seperation. But I only wanna count my actual actively burned calories!
Is there either an app that separates it, or an equation to calculate the BMR out of the number?
Thank you! :)
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An app that doesn't include the BMR in calories burned with making steps?
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Reviewed by Health And Fitness
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October 14, 2022
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