Losing 100 lbs at 26 years old
I am 26 years old and 5'3. I looking at losing 100 lbs with no loose skin. Is it still possible at my age for my skin to bounce back? I have been a heavy weight my whole life and see the drastic negative effects it has on my mental health and self value. I weigh at 240 currently and hoping to lose atleast 100 lbs. Has anyone successfully lost weight as my age with no detection of loose skin? I dont care if I have stretch marks but I would hate to have loose skin. I am trying to lose the weight slowly and losing about a 1-2 lbs per week. I dont want this to take more than a year, so I wonder if anyone has any tips to successfully lose the weight, without the negative skin effect as previously mentioned???? I have tried water and dry fasting but again fear about losing the weight too rapidly. Although if someone experienced good results from WF or DF, I would be up to trying it again.
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from loseit - Lose the Fat https://ift.tt/J69jrUm
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