Why am I fat?!

Okay so, I wanna start off saying I am currently in the process of losing weight..very SLOW process but I am trying. If I’m being honest, I don’t understand why I’ve gained so much. I went from 170 to 210 in a span of a year, during that time, I was following some shitty Youtube workout and following a random health app for my diet. Yet I still gained so much. The scariest part is that I barely noticed it. I knew I gained “some” weight but I just didn’t know how much. I’m honestly at a loss, because that discouraged me and motivated me at the same time. It motivated me because I don’t want to be 210lb. But it discouraged me, because even though I was doing an average Youtube workout, I was still moving and eating better. Right now, I’ve started going to the gym and of course calorie deficit, but it feels like my body gains weight so easily but its so hard to lose it. I guess this was just a rant.

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Why am I fat?! Why am I fat?! Reviewed by Health And Fitness on October 11, 2022 Rating: 5

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