A guy struggling to lose weight
Good day everyone! Im 19, weighing 80 kg. I really wanted to change myself by atleast losing some weight and also to be a more healthy individual. I've been looking into low carb diet and calorie deficit way of eating and I'm hoping someone could enlighten me which is better for a sustainable diet. I'm also looking for work out that is doable at home but still a good way to help me in my journey to be physically fit. I would really love to do gym but unfortunately my parents wouldn't agree so. Thank you for listening!
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from loseit - Lose the Fat https://ift.tt/fEIxZzw
A guy struggling to lose weight
![A guy struggling to lose weight]()
Reviewed by Health And Fitness
on
November 12, 2022
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