Before and After
The first picture is from January , 2016, just before I decided I needed to lose weight. The second picture is from April of this year. My initial weight was 220; I dropped 55 lbs to 165 and in 2017 I gained 10 lbs. I've stayed at 176 for a year, now. I like this weight.
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from loseit - Lose the Fat https://ift.tt/2xQtN8r
Before and After
![Before and After]()
Reviewed by Health And Fitness
on
June 07, 2018
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