How to stop sabotaging my 10 lb weight loss with binge eating and junk food snacking?

Exactly as the title says. I was able to rapidly lose the weight by intuitive eating and cutting out nearly all junk food cold turkey. I love the way I look and feel, but old habits are creeping in and I am terrified of gaining all the weight back.

Any tips for maintaining control over my diet? I am not hungry whatsoever but cannot resist the urges to snack on junk or binge eat like I used to, especially since my family and SO eat differently from me and I struggle to resist having some of what they have as well as saying no when offered their food.

submitted by /u/Gooof0g00ber
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