Complemented on going to the gym.

Yesterday, some guy I see often at the gym came up to me and told me he sees me often and he just wanted to say I was doing a good job. After calling me "a fucking badass" we talked about if I was getting results and some other things. We talked about how diet is the hardest thing and even he struggles with not eating junk. This dude was super buff and clearly knew what he was doing so it felt good for someone to see all the hard work I put into the gym.

Sometimes it sucks working out when you're obese, but when someone who is in great shape can recognize your hard work it can really shape your view on everything. Sometimes 1 little compliment can alter your mindset. I felt like a million bucks the rest of the workout :)

submitted by /u/kasey123
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from loseit - Lose the Fat https://ift.tt/2J1TeUR