Dr. told me I'm too fat (6'1 M, 200lbs)
Hi guys,
I'm 6'1 and have been 200 lbs since November (at one point I was 370 lbs). I would like to be a bit thinner, but I decided to try maintenance for a while before trying to lose more. I have become concerned that I have Body dysmorphia because I still feel super fat even though I'm fairly muscular and have positive evidence that I do not look so bad, but I cannot seem to really feel it. So I went to a doctor to get a referral for a psychiatrist who deals with this stuff.
When the doctor left the room, he and his supervisor discussed how to politely tell me that I still need to lose more weight based on my BMI and that they could suggest clinics and other things to help me. They did this outside the room, but I could hear them. I then confronted them about this... Has anyone had something like this happen to them?
Although I wasn't feeling great before, I had some level of confidence that I've never had before and now all of that is gone.
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from loseit - Lose the Fat https://ift.tt/2urKxy1
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