It's going to be ok
My little family just got back from a 5 day vacation visiting other family in Branson, MO. My wife and I are working on CICO, but we decided to enjoy ourselves. We indulged in everything down there including alcohol, appetizers, full restaurant meals, snacks, treats, etc.
I'm sure that I averaged 3-4000 kcal a day (normally eating at 1840 at my current weight). We got back home at 6pm last night and I am heading into tortill this morning.
I've been weighing around 282 before we left, but today I was 287.7. However, it's okay!
I'm back on the wagon today. It's likely all water weight and I enjoyed myself for 5 days. Even if I derailed slightly I am still down almost 60lbs since I started logging.
The point of this is that weight loss is a journey and we're all humans that like to enjoy life's pleasures. Trust the system and take it day by day. You'll be fine even if you partake in a few days of enjoyment. Cherish life and be business when you have to.
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