Regained 25 pounds, but it's not an excuse to keep gaining weight.

Hello Everyone. I wanted to make a post about my weight regain. In March, I was 150.5 pounds, and today I am 175.2 pounds. In about 3 months, I gained 25 pounds. The problem is I knew I was slowly gaining since I weight myself every morning, but I did nothing about it. I became the, "I'll start again tomorrow" loser, or the "I went over 1,200 calories, so I may as well keep eating since my day is ruined."

Since gaining weight, I realized how much harder it is to move! I have become lazier. I had a hard time walking a mile on the beach yesterday. My clothes don't fit me well, and clothes looked nicer on my body when it was smaller. I was more confident, and interacted with people more when I was at a smaller weight. All this is motivation to get to my starting weight again.

Even though I gained weight, I'm not going to hate myself. I realized I made a huge mistake, but I've snapped out of it. I was looking into the mirror and realized just how big I looked. I previously hadn't noticed how much bigger my arms, tummy, and hips were even though I was gaining weight (I'm 5'5, so my weight gain is very noticeable). I do admit, it's embarrassing to see friends and family when I'm a lot bigger, but oh well. I know there's two possible scenarios: If I don't take care of myself, I will keep gaining weight or I can take a few months to get back to my starting weight.

So here's to starting over and calorie counting.

submitted by /u/Shawarma-Chick
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Regained 25 pounds, but it's not an excuse to keep gaining weight. Regained 25 pounds, but it's not an excuse to keep gaining weight. Reviewed by Health And Fitness on July 08, 2018 Rating: 5

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