Can I come here for support?
I've been on a 1600 calorie diet for about three weeks now. For a couple of months prior, I was on a "diet" where I only watched what I ate, but not how much. This is so. much. harder.
On some rare days, I'm actually satisfied eating a salad for each meal with veggies as snacks. On other days, I'll eat 2000 calories by 5pm and I'm borderline crying from how hungry I still am.
Life's stressful lately and I've always turned toward food for comfort. I haven't been getting enough sleep lately due to a busy schedule and I want to eat to compensate. I don't have access to a kitchen, so I have to purchase food every time I'm hungry and the uptick in stress has been making the drive thru look like the most tempting thing in existence. I miss comfort food and I'm getting bored of my current choices.
I really don't want to fucking fail this time.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2N8U9cf
No comments: