Keep Your Dogma, I'll Keep My Cable Rows

if you’re going to invest you time and money in a machine to build muscle, make it a cable.

I’ll admit that the backlash against the bodybuilding bros seemed cool at first, but things escalated quickly and both sides of the argument digressed into fitness tribalism, the kind that reminds one of the yelling matches in grade school gym class.

 

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from Breaking Muscle https://ift.tt/2oADYql