I’ve lost 30kg in 10 1/2 months! NSFW

That’s 66lbs for those of you not using the metric system.

I’ve been overweight/obese since I was 10 years old. Now I’m 32 I’m the lightest I’ve been in my adult life and I feel amazing.

In February I decided to join the gym, changed my diet and started having PT sessions. I’ve two shirt sizes and two pants sizes. People who haven’t seen me in a while don’t recognise me.

This is the best thing I’ve done for myself, I only wish I could go back and tell 20-something me that nothing tastes as good as healthy feels and not to be afraid of hard work.

Progress pics. Left is 23 February, right is 15 November.

submitted by /u/coffeexblood
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from loseit - Lose the Fat https://ift.tt/2Ch2jJB