Down 7 lbs! Grateful for you all already.

F25, 5’6, SW:246, GW:~150, CW 239. Im down 7lbs in 2 weeks thanks to CICO. It doesn’t seem like much, but it’s the difference between pants bareeeelllllly being able to button and just being tight. It’s a good start and I’ve stuck with it.

I’ve been here before though. I’ve made it to this part countless times. Now is the part that it gets really hard. It’s easy to do something for two weeks. It’s hard sticking with it. Every time I want to go back for seconds or go over my calorie goal, I browse these subs instead.

Thank you all for daily recipe ideas and for the motivation to stick with it!

submitted by /u/smallerme2019
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from loseit - Lose the Fat http://bit.ly/2D2BmcN