I got off track and the only way forward is to move on and do better stating today
I finally got to facing the music and weighing myself after 6 weeks of not. I've gained 10lbs.
I'm committing to eating the plan my dietitian gave me. No more screw ups. I need to get back on counting calories. No more alcohol or fried foods.
I promised myself I'd reward myself with online dating when I was in a healthy weight range and now that's 10lbs further away. I'm so frustrated with myself for letting it get this bad. I want to look like someone who is datable and doesnt treat their body like a human garbage disposal.
I cant find someone who respects me if I dont respect myself enough to be a healthy weight.
Let's face it, dating primarily starts off as attraction and right now I'm only going to attract the kind of men that treat me the way I've been treating myself. I need to have the self respect to not use food to manage my emotions.
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from loseit - Lose the Fat http://bit.ly/2H1prjn
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