To men that have lost a significant amount of weight...
Warning: super embarrassing post here. Please no trolling..
Trying to finally have the courage to face my weight issue and address the parts of my body I'm most insecure about.
I've got the fat man's curse. Specifically, I've got a fupa. It's the part of my body I'm most insecure about, and the one that causes me so much emotional distress. I thought thatd be over when I got married to someone who had seen all of me, but it's an internal thing apparently.
My "member" is average sized and all, but the fat around the pubic area (fupa) often conceals it when unaroused. I'm wondering if men that have had success in reducing this area of their body through fatloss could comment on (1) how far in their journey it took before noticing changes, (2) how much seemed to go away, and (3) has their own perception of their body become healthier since losing the fat there.
I'm unsure of what would work best to help with this area. Lifting? Cardio? I know you can't isolate areas.
Anyway, thanks for your help.
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from loseit - Lose the Fat https://ift.tt/2TyMGr5
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