Never satisfied
Besides being an awesome line from Hamilton, this is how I feel about my life with food. I'm 500lbs, and I eat 2-4 portions for just about every meal. And I rarely get full. Especially if I am watching TV or driving, or otherwise distracted I can put away a whole pizza plus side dishes.
Whenever I try to eat less or count calories, by the time 5 oclock rolls around, I'm famished and I consume everything in my path.
How can I start to gain control of my life and my eating if I always have this gnawing pit inside my stomach and brain that says "Feed me"?
How long until my stomach shrinks and I am ok with reduced portions?
Or please give me stories on how you survived the panic when you realized being slightly hungry is going to be the background music to your life.
Because I'm at my wit's end. I've tried to eat better over and over. But I can't go more than a day or two before I'm too hungry to function.
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from loseit - Lose the Fat http://bit.ly/2Xobb7B
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