My negative transformation and plans going forward
So I used to be really fit before going to the US on an exchange year. There I ended up in a horrible family that scared me mentally. I'm not going to go into detail, but suffice to say that the host mother was a coordinator and her best friend was my coordinator, I couldn't complain without the knowledge (not fear, learned that one time) that she would find out. I couldn't get seconds so others could get theirs, wasn't allowed to speak my language and had minimal contact with my family. I went from healthy 60kg to around 50-52.
This is what I looked when I went there. https://i.vgy.me/6yP7du.jpg
And this is what I looked like the day I came back. https://i.vgy.me/o1mGol.jpg I don't know how well you can see my cheeks in this one, ut they were pretty sunken.
In the next two years I would struggle with depression, anxiety, eating habits and other things. Leading me to gain weight and lose all motivation. Leading to me looking like this. https://i.vgy.me/NcoKJE.jpg
I have 65kg and for 3 days now have been working out and exercising. Doing productive and creative things. I don't have much positive things for now l, but I WILL post agajn with a better picture than the first one.
Thank you for reading.
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from loseit - Lose the Fat http://bit.ly/2QAfjQ2
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