Wooshed out of the 300s this morning

For over 10 years 300lbs has been my standard weight with little deviation. At the beginning I was pretty muscular(but still overweight) but that has slowly changed over time.

2 years ago I let my self get up to 341lbs. And every time I tried to lose I never made it quite back to 300.

It has been a big goal for me and this morning I wooshed past it and weighed in at 297.4lbs big motivation for me to keep going and hopefully get to a healthy weight.

Been doing CICO, with weight training and cardio added IF last month and I feel like it has really helped me. Seeing all of the success stories (and even the struggles here has also been a big motivation. Keep up the good work guys!

submitted by /u/pastripebanana
[link] [comments]

from loseit - Lose the Fat http://bit.ly/2HCYyAx