i can do this

I've never posted before, but I just want to be accountable to my words. In the next few months, not just in the whim of a day, I'm going to eat cleaner, treat my body well, so I won't overeat and have all of those stomach pains still by the time I go to bed. I'm just going to aim for consistency, and stick to my eating plan with all the willpower I can muster, because that's all losing weight is, a test of your willpower.

I'm going to stop snacking mindlessly, and stop treating it all like a joke, because I made a commitment to myself. The quality of my life will climb so much higher if I bear the commitment, and that's all worth it. I'll feel better waking up in the morning. I'll go to school without my mind always wandering to snacks and my mouth feeling bored. I'll enjoy vacation without guilt, without thinking about how I look. and I'll never look at a photo myself, thinking about deleting it right after I see it.

I'm committing to this. It'll be long, but it might as well be done. I'm beginning a new chapter of my life. It's the lifestyle, the mindset, and pushing through the small challenges. If I can do it, you can too.

submitted by /u/quaker_the_elephant
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from loseit - Lose the Fat https://ift.tt/34CAqde
i can do this i can do this Reviewed by Health And Fitness on August 26, 2020 Rating: 5

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