Just started getting serious about weight loss... Got some questions

I recently started eating less, and working out more. I've been at it for 2 days know and was used to eating a lot. I recently cut back and have eaten roughly 3,400 calories over the past two days. I've also stopped drinking soda completely, and have switched to drinking tons of water, one water a day, I put a packet of sweetener in, which is worth no more than 5 calories.

So here's my question: Why do I not feel hungrier if I am eating significantly less? Why am I not dying to drink a soda, I feel like I should have withdrawals or something from how much I was drinking a day? Is working out distracting me from the food, and soda?

submitted by /u/FrostyGhost1086
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Just started getting serious about weight loss... Got some questions Just started getting serious about weight loss... Got some questions Reviewed by Health And Fitness on November 12, 2020 Rating: 5

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