30 Day Accountability Challenge - Day 16

Hello losers,

Sunday funday. Hope you're all crushing it today. I meal prepped a honey mustard & broccoli salad & chicken legs.

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.

2000 calories, after 7 days in a row, reduce to 1800: Successful day 5!

Exercise 5 days a week: Long trail walk & so much kitchen & cleaning time. 12/16 days.

Alone time to word vomit into journal: More after this post.

Gratitude list: Today I’m grateful for roasted broccoli & the health & relative well being of the people in my life. Also, Animal Crossing

Your turn kids!

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