Am I really about to gain it all back?
So I lost 60 pounds from Feb 2019-Feb 2020. COVID slowed me down but I was determined to not let myself go back to old habits and managed to lose 10 more pounds in 2020. I still had 30ish to go - but I was in onederland, I wasn't obese anymore and I felt so good.
But the last few months I have just completely reverted back to my old habits. Its horrible. I'm so disgusted with myself and I can't stop. After year of fighting it off I finally gained the 'Quarantine 15' (we're still in strict lockdown here and its starting to really get to me).
All the stories about people gaining their weight back I thought it couldn't be me - I've changed my habits, changed my relationship with food, my lifestyle. Or so I thought - but the old habits are back HARD. And I just can't stop.
Except I can. I have to. I will. I just needed to post this - you guys have helped me through so many struggles so here I am to hold myself accountable. Day 1 - lets go.
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from loseit - Lose the Fat https://ift.tt/33I6Gdq
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