I'm done being overweight
29/F 5.5 SW 196lbs GW 140's lbs (?)
I made this profile just to create some accountability for myself. I have been overweight for most of my twenties and I'm done. I have spent the last several years taking almost no pictures of myself and not being able to wear nice clothes because I feel so ashamed of my weight and generally uncomfortable with the way I look. I avoid get togethers and have given up swimming, one of my favorite things to do.
Emotional eating is a big problem for me and I gained most of the weight after becoming depressed several years ago. Now I find myself binge eating to the point where I feel sick. I have no health issues to speak of at this moment in time , but the knowledge that this could change is constantly on my mind.
So, here is my promise to myself (and to you internet strangers), I am going to change. No more excuses. From today onwards I am prioritising my health.
Wish me luck 🍀
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3xguguL
No comments: