Help me chose a goal weight!

I am 33f, 5'7" HW/SW : 229 lbs CW : 210-212 lbs

Hello everyone,

I was hoping someone could help me with this. Ideal weight for my height is 135-140 lbs. I was 140 lbs for many years in my early 20s and did not look good. My body is pear shaped and at that weight my upper body and face were almost gaunt.

I was around 165-170 lbs for a couple of years in my mid twenties and I really like the way I looked and felt then. It pushes me in the overweight category but at that weight I look more proportional as my upper body gain a bit of weight. I also think this weight is more maintainable to me .

Is it a bad idea to have that as my goal weight? should I aim lower?

submitted by /u/loseittohike
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