I ate tiramisù

Hi everyone! This is a rant so feel free not to read it. Also sorry for my imperfect English!

So I’ve been following a diet given to me by my dietician. I’ve been pretty happy following it. I went from 85 kg to 70 kg in almost two months. The food fills me up a lot so I don’t really feel the need to binge. BUT since I went on a vacation for a week, two weeks ago, I’m getting closer to falling off the track. Today I woke up and found a whole tray of tiramisù. Mind you I have a big problem with chocolate or anything sweet. That’s what made me gain weight in the first place. I was cooking my lunch and for a little bit I really thought I could ignore the urge to eat a slice. Ten minutes later and guess what? I’m stuffing my face. I felt shitty right after eating it. I haven’t eaten sweet food in a long time, or at least not that sweet, so now I’m super full and I feel like throwing up. Also my depression is hitting even stronger now that I’ve done something bad. I find it harder to keep up with the diet but I’m also enjoying eating so healthy. I also don’t want to stop now because I know myself and if I stop now then I won’t start again. Anyway this just made me realize how much I hate myself and how o che again I’m setting myself myself up for failure. It’s fair to say that dieting has become the center of my life. Sorry for the rant. Hope you have a good day!

submitted by /u/freyot
[link] [comments]

from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/p2yir6/i_ate_tiramisù/