Workout Woes
6'3" 380 lbs.
I joined a gym two weeks ago and have been going regularly.
Here's the problem. I am in so much pain. It feels as if everything hurts. Knees, thighs, hips, elbows (yes, elbows) shoulders, neck.
Everything.
Is something possibly wrong? Is this normal? If so, will it ever get better?
It's frankly got me somewhat nervous to go back next week. Worried that it'll simply compound to the point I can no longer move.
Any tips and advice is welcome.
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Workout Woes
Reviewed by Health And Fitness
on
November 26, 2021
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