I gained 3lbs

I gained 3lbs. I know it’s not a lot, but I’m absolutely crushed. I’ve been losing 1-2lbs consistently for a little while now, I’ve lost 20lbs in total. I don’t know what I did differently, other than eating two meals a day rather than one. But the breakfast I’m eating is two pieces of toast with two eggs. I thought eating 2 meals was supposed to be good for you? The only other thing I can think of is that I’m not working anymore, but I was still losing before. This was my worst fear, I’m afraid I’m going to gain all 20lbs back.

submitted by /u/c00chiepuncher
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I gained 3lbs I gained 3lbs Reviewed by Health And Fitness on June 26, 2022 Rating: 5

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