are there any non-12-step OA-like virtual support groups?

Hi everyone. I'm middle aged, have been an over eater all my adult life. I have ADHD which I think is part of why it is really hard for me to get on top of it. I have to change. I found Overeaters Anonymous and I think being part of a group who report their advances and setbacks to each other would be helpful for me. But their philosophy just doesn't work for me. I can't go along with being able to recover by denying I have the power to help myself and turning to a god. Does anyone know of a similar organisation or subreddit that has a similar community approach but is rational? Any pointers appreciated. Betoo

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are there any non-12-step OA-like virtual support groups? are there any non-12-step OA-like virtual support groups? Reviewed by Health And Fitness on June 26, 2022 Rating: 5

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