Stuck at 2000

Hey all.

I feel really sad typing this because I've been trying to lose weight doing CICO and I'm unable to lose weight no matter what I do.

Everything goes well till I've reached about a deficit of 2000kcal, then I always fall off and eat it all back. It doesn't matter whether I create the deficit in 4 days or 10. I'm just stuck at 2000.

I can't even lose half a kg. Please help. I'm desperate.

Thanks

submitted by /u/acrosstheoceanin1984
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