Today’s the day my life will change!

Hi all,

I’ve been fat all my life. I’m a picky eater. I outgrow all my clothes (currently XXL). I’m not sociable.

But that changes now.

I believe that losing weight will help me feel more confident, raise my self esteem, allow me to wear clothes I like, talk to more people, be more fit and lift more, and also eat a healthier diet.

I know I’ve got a lot to change. I’ve been soda-free since January, which I’m proud of. However, I can do better. I know I can open up and eat more fruits and veggies. I know I can put in the daily commitments to gain muscle and lose weight.

But I’m lost. What do I do? What’s the first step? What should my methodology be? I was wondering if anyone could enlighten me :)

submitted by /u/cities-are-cool
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