What to do about obese 15yr sister and unsupportive parents?

My sister is 15, has an obese BMI and now weighs more than me (19M) which has raised my concern. She won't exercise and refuses to eat anything healthy, typical diet of nothing but potato chips, chocolate, sweets, ice coffee, coke, chicken nuggets, and ice cream. She is a stress eater like parents.

I tried to get her to do cardio and gym with me but she just says no, also showed her chronometer and what not to eat but she doesn't listen. She is already suffering the consequences with blood sugar issues and vitamin deficiencies causing fainting, constant tiredness and shaking.

My parents are obese too and have no regard for their own health, they have the "i don't care if it kills me" attitude. They won't discipline her or force her to eat/exercise and i dont have the power to do that as her brother, they actively defend her refusing when i try to get her to exercise. I tried going shopping with parents and telling them not to buy the junk food but it just ends in an argument i won't win.

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What to do about obese 15yr sister and unsupportive parents? What to do about obese 15yr sister and unsupportive parents? Reviewed by Health And Fitness on June 18, 2022 Rating: 5

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