I am failing at this
This is a vent out post. I need advice.
I am 40m, weighing 240 Lbs currently (morbidly obese as per BMI) and I have been trying to shed and obtain a healthy BMI for many years now. The cycle is frustrating. My job requires me to travel a lot. So I remain disciplined at home. As soon as I am out on road, I start drinking and and eating junk foods daily. I gain back my lost weight only in few days.
On top of that my job is very stressful and years of drinking and bad eating has resulted in me having hypertension and anxiety. I am on meds to control BP. And I have borderline high cholestrol with early heart issues.
I am desperate. It seems the only way to save myself is to quit my job and focus few months on getting things right healthwise. I need to become healthy and stressfree to survive or I will have some life ending event or other. Docs have been warning about my obesity for years now.
I have more than enough savings for 4-5 years and have enough time to learn a new skill and restart. But thats really scary to think about. Putting yourself out of a very high paying job deliberately is nerve wracking. But I am running out of options. I cant seem to balance my health and work.
I want to live long and see my girls have their own family. Money is not worth my life. But I cant seem to put my health on priority. Please advice.
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